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:max_bytes(150000):strip_icc()/Verywell-01-3567189-ChairCatCow01-1121-768db30ec96e47d3b0285cfefce16ac7.gif "10 Chair Yoga Poses You Can Do at Home")
10 Chair Yoga Poses You Can Do at Home
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![Top 10 Chair Yoga Positions for Seniors [Infographic]](https://www.seniorlifestyle.com/wp-content/uploads/2020/02/class-of-older-women-learning-chair-yoga-positions-1-1.jpg "Top 10 Chair Yoga Positions for Seniors [Infographic]")
Top 10 Chair Yoga Positions for Seniors [Infographic]
